Bosu pro balance trainer for commercial use weighs just under 19 pounds latexfree, burstresistant material the basic version is a lighter blue, and the pro is a darker silverblue. The pro versions gray base is smooth but made from a nonskid material that wont mark your floor. Stability ball, balance pillow, wobble board and plyo box. The bosu balance trainer helps to strengthen your body. The balance trainer can also be used to integrate balance challenges into cardiovascular, endurance and flexibility training.
Currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industrywide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts, the bosu pro balance trainer challenges the entire body with integrated, multijoint movement that requires muscle groups to work together. Bosu ball pro balance trainer exercise ball commercial professional gym unit. The bosu elites numerical reference points provide visual cueing for specific programming and targeting desired areas of improvement. Use the bosu pro balance trainer dome or platform side down, combine it with other equipment, or use it as a standalone product to make any exercise fun, challenging, and effective. The bosu pro balance trainer is specifically designed to withstand the demands of repeated, heavy use in commercial environments like gyms, yoga studios, fitness clubs, and physical therapy offices. Bosu exercise balls are extremely versatile, durable and fun. Bosu pro nexgen balance trainer will get you there. Available in blue with made in the usa logo, light grey rim, and a black, dually over molded platform for extra strength with a smooth, nonskid, non. It also includes a pump and user s manual, and you can download workouts for more exercise ideas.
Includes bosu pro balance trainer, dual action hand pump, trilingual owners manual and bosu integrated balance training manual and dvd product diameter 65cm or 26 maximum user weight limit 350 lbs. Youll learn safety tips, how to correctly perform a bosu workout, and how to integrate the bosu balance trainer workout. Challenge patients with integrated, multijoint movement that demands the most from muscle groups. Featuring the new, improved design and durability, the bosu pro balance trainer has a bladder weight of 8 pounds, a dually overmolded platform for extra strength, and a smooth, nonskid, nonmarking base. With platform side up, do pushups or even stand on it for an advanced balance workout. Comes with an easy to use pump and free uk delivery. Balance trainer challenges the entire body with multijoint movement that requires muscle groups to work together. This revolutionary device is changing the face of fitness training. Whether you want to perform better in sports, feel better in everyday life or improve the way your body looks and moves the bosu pro nexgen balance trainer will get you there.
Use either the flat side or the dome side to make exercise fun, challenging and effective. Bosu ballast balls stability balls are weighted with a proprietary material to provide audible and tactile feedback throughout a workout. Platform features a molded design for extra strength, while the base provides a smooth nonskid surface. Challenges the entire body with integrated, multijoint movement that requires muscle groups to work together. The bosu home balance trainer lets you perform static and dynamic exercises at home perfect for when you cant make it to the gym. Bosu pro balance trainer with pump 72108505p from 4md medical. It works much like the standard balance trainer but with additional design features and texture to help with positioning and grip. Included with your bosu pro balance trainer are a training manual, a workout dvd, and a foot pump. Product diameter 65cm or 26 maximum user weight limit 300 lbs. The bosu balance trainer is tested to last 10 times longer than the leading generic balance trainer.
Bosu pro balance trainer, manufactured by bosu, is suitable for everyone ranging from elite athletes to children trying to say active and in shape. The bosu pro balance trainer gives the whole body a challenge by requiring muscle groups to work together. Includes bosu pro balance trainer, foot pump, trilingual owners manual and bosu integrated balance training manual and dvd. The bosu pro balance trainer has a flat and curved side that makes it useful for a wide range of exercise styles. It is known industrywide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts. Available in blue with made in the usa logo, light grey rim, and a black, dually over molded platform for extra strength with a smooth, nonskid, nonmarking base includes bosu pro balance trainer, foot pump, trilingual owners manual and bosu integrated balance training manual and dvd product diameter 65cm or 26 maximum user. These quadrants allow for precise body position and cueing while working on cardio, agility, strength, core, balance or mobility exercises. It is known industrywide for balance, strength and flexibility training, as well as delivering a killer cardio workout thats fun. Page 14 otary quat with tick old with ompressions, 30 erform repetitions on one side seconds of erform repetitions alternating sides compressions or jogging on top of dome repetitions on the other side fig. Do not use your bosu balance trainer until you have read this manual completely. For a short, 810 minute bosu workout, follow the program in this owners manual. Bosu balance trainer is known industrywide as a versatile fitness device that delivers killer cardio workouts, builds strength, improves balance and flexibility, and finetunes sport skills.
View online or download fitness quest bosu owners manual. Unlike the original bosu balance trainer or bosu sport balance trainer, the bosu pro balance trainer is specifically designed to withstand the demands of repeated, heavy use in commercial environments like gyms, yoga studios, fitness clubs, physical therapy and rehab centers. Then not to mention, the bosu pro is also very effective for rehabilitation and enhancing flexibility. Product diameter 65cm or 26 maximum user weight limit 350 lbs. The trainer is shaped to challenge your stability and force you to work the abdomen. Hold onto both sides of the doorway while placing a firm footing with the right foot positioned at the 3 oclock position.
The dome is designed with stronger, burstresistant material and includes an 8pound bladder for. Get the best deals on bosu balance trainers and upgrade your home workout gear with the largest online selection at. The textured markings also allow for enhanced grip for hands and feet. The bosu pro balance trainer is currently used in fitness, sports conditioning and rehabilitation facilities. Adding the element of instability brings more muscles into each movement while either increasing or reducing your range of motion by moving the bosu trainer higher or lower with the powerstax. Featuring an updated design for new exercises and usage, the textured dome allows for more precise body positioning and targeted cueing for cardio, agility, strength, core, balance, and mobility exercises and drills. The bosu nexgen pro balance trainer functionality meets performance. A bosu balance trainer was something i had never used before this injury, and it was one of the first things i went looking for when i was done with physical therapy.
Position the balance trainer in the middle of an interior doorway on an even surface. Fitness quest bosu manuals manuals and user guides for fitness quest bosu. In fact, the bosu trainer helps individuals to strengthen and coordinate a wide variety of major muscle groups, including the ones that are imperceptible to the human eye. The bosu pro balance trainer challenges the entire body with integrated, multijoint movement that requires muscle groups to work together. You can stand, sit, lie or lean on the device, which produces different challenges, depending on whether you put the flat or the curved side on the floor. The bosu nexgen pro balance trainer is all about functionality. Includes bosu balance trainer, 30 minute instructional video, owners manual and foot pump. In fact, the bosu trainer helps individuals to strengthen and coordinate a wide variety of major muscle groups, including the. Place the bosu balance trainer with the flat side up. The bosu balance trainer pro commercial keeps your workout fresh, challenging and exciting. The bosu name is an acronym for both sides utilized which refers to its versatility as a training device. Page 1 page 2 page 3 page 4 page 5 page 6 page 7 page 8 page 9 inflating page 10 page 11 page 12 page page 14 14. Includes bosu pro balance trainer, foot pump, trilingual owners manual and bosu integrated balance training manual. The bosu pro balance trainer is perfect for individuals who love bosu ball training along with improving strength and balance.
Fitness equipment exercise bike elliptical trainer home gym. How to inflate your balance trainer urbnfit youtube. The bosu balance trainer is a twosided exercise device consisting of an airfilled dome and a platform. The bosu pro balance trainer challenges the entire body with integrated, multijoint movements requiring muscle groups to simultaneously work. Includes bosu negan pro balance trainer, dual action hand pump, and owners manual. The four easy to distinguish textured quadrants allow for precise body positioning and cueing for cardio, agility, strength, core, balance and mobility exercises and drills. The basic model has a black base with six rubber feet to prevent it from slipping on the floor. Adding the element of instability brings more muscles into each movement while either increasing or reducing your range of motion by moving the bosu trainer. Currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industrywide for training balance, building strength, fine tuning skills for sport. The main substantive difference between the pro and basic versions involves durability, as the bosu pro features a tougher exterior. The bosu nexgen pro balance trainer has a textured dome with 4 quadrants to help with grip and positioning. Bosu sport balance trainer available in two sizes, one with a diameter of 22. You can easily integrate the bosu ball balance trainer into your regular cardio, endurance and flexibility routines to help condition your muscles. With bubble side up, sit, stand, lie, kneel or jump.
The bosu pro balance trainer challenges the entire body with integrated, multijoint movement that requires muscle groups to work together currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industrywide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts, the bosu pro. This bosu is just like the one i used at the pt clinic, and being 63 and 230lbs i made sure i was getting something that would hold up. And, if there is problem with the bosu, our usbased customer support team is happy to help resolve issues. To ensure you get the original bosu look for the bosu logo on every bosu balance trainer. In addition to the traditional bosu balance trainer and medicine and stability balls, bosu also sells the bosu nexgen pro balance trainer. Bosu pro balance trainer this stability trainer is the ideal piece of gym equipment for increasing core strength and balance. Bosu balance trainer pro commercial powerhouse fitness. Nasmcertified trainer michael behnken calls the bosu pro virtually indestructible, due in large part to its thicker bladder. The bosu nexgen pro balance trainer has an upper limit of 350 pounds. The bosu balance trainers are versatile exercise tools that are shaped like halfcircles, featuring a curved side and a flat side. Youll learn safety tips, how to correctly perform a bosu workout, and how to integrate the bosu balance trainer sport 50 cm workout into your total program. How to inflate your balance trainer urbnfit urbnfit. Bosu offers all kinds of balance products, call fitness gallery for special pricing. Pro balance trainer has a blue dome with logo detailing, light grey clamp and platform and includes a foot pump, bosu.
Durable, lots of fun to use, and offering a complete body work out system, this is a must have item for any home gym. The bosu pro balance trainer is designed with a durable, rubber dome and a dually molded platform with a smooth, nonskid, nonmarking base, ideal for any health, fitness or rehabilitation facility. Bosu pro balance trainer debra stefan fitness retreat. The textured dome enhances grip for both hands and feet.
Click here for the bosu pro balance trainer owners manual. Bladder weight of 8 lbs, and a dually overmolded platform for extra strength. The bosu pro balance trainer has a blue dome with logo detailing, light grey clamp, and platform, and includes a pump, bosu integrated balance training manual, and dvd. Bosu, which originally was an acronym for both sides up, has evolved beyond the product to now mean both sides utilized and to become a mindful approach to. In order to properly address this question, lets first discuss the similarities between the original and the bosu elite. Balance trainer ballast ball professional storage options circuit training kits tradeshow information visit. In order to make sure you are using the bosu elite safely and effectively, please take a minute to read through this owners manual. The bosu elite incorporates a higher density dome and targeted training area defined by a power line and power zone to establish optimal body mechanics while performing advanced athletic workouts. Designed for enhanced grip with either hands or feet on the dome improved design for. This item is a musthave for static and dynamic balance training. Our bosu balance trainer comes complete with a workout dvd, an inflation pump and a healthy diet guide for weight loss and fitness, plus a 120page integrated balance training. Bosu balance trainer allows the user to combine all the elements of fitness. The bosu pro balance trainer is currently used in health, fitness, sports conditioning and rehabilitation facilities. Pro owners manual trilingual owners manual english francais espanol 10855r4 page 1 21 page 22 42 pagina 44 64.
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